{"product_id":"why-has-nobody-told-me-this-before","title":"Why Has Nobody Told Me This Before?","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eThe million-copy bestselling debut, with over 140 weeks in the Top 10, now coming in paperback. Why Has Nobody Told Me This Before? was one of the biggest non-fiction debuts of the past decade and has spent over 140 weeks in the hardback Top 10. Offering simple advice, effective strategies and powerful coping techniques, Dr Julie's million-copy bestselling manual for better mental health is finally available in paperback, including two bonus chapters for anxiety and panic attacks. Bite-sized entries let readers easily find tools to suit the challenge faced. From tackling self-doubt to battling low mood, this book is a therapist's guide to the everyday issues that affect us all, offering practical solutions that just might change your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"PRH","offers":[{"title":"Default Title","offer_id":43122248187984,"sku":"9780241529744","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9780241529744_1.jpg?v=1793914271","url":"https:\/\/beaumarisbooks.com.au\/products\/why-has-nobody-told-me-this-before","provider":"Beaumaris Books","version":"1.0","type":"link"}