{"title":"Pregnancy","description":null,"products":[{"product_id":"9-months-that-count-forever","title":"9 Months That Count Forever","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eJessie Inchauspe, biochemist and international bestselling author of Glucose Revolution and The Glucose Goddess Method, returns with an empowering and groundbreaking guide to pregnancy nutrition, backed by nutrition science. Most pregnant women are told- 'Don't worry - eat whatever you normally eat. Your baby will get what they need from you.' But science tells a different story- your diet during pregnancy can shape your baby's brain, body and health for life. And somehow, no one has told you the rules. Until now. When biochemist Jessie Inchauspe became pregnant, she sifted through hundreds of studies and uncovered striking research- choline, DHA, protein and glucose are four key nutrients that can influence a baby's development in the womb; yet most women don't get nearly enough of the first three - and too much of the fourth. And the effects can last a lifetime. In 9 Months That Count Forever, Jessie reveals science-based hacks to optimise these four nutrients and help give your baby a stronger foundation for life. These principles can- - support your baby's brain development, cognitive growth and emotional resilience - help lower their risk of health challenges later in life - influence your baby's body composition, organ function and long-term metabolism Complete with guidance on supplements, nausea, labour and breastfeeding, as well as meal plans and recipes, 9 Months That Count Forever also shares Jessie's deeply honest account of her own pregnancy journey, offering support and reassurance through these crucial months. This landmark book reveals the extraordinary power mothers hold during pregnancy - and is an essential companion for every parent-to-be. 'This book cuts through confusion with science and heart. Clear, evidence-based and empowering, it's an essential guide for anyone who wants to understand how food supports life from the very beginning.' Mark Hyman, MD, #1 New York Times bestselling author of Young Forever and Food- What the Heck Should I Eat\u003c\/span\u003e\u003c\/p\u003e","brand":"Inchauspe, Jessie","offers":[{"title":"Default Title","offer_id":42131655491664,"sku":"9781761621062","price":33.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9781761621062_1.jpg?v=1773632390"},{"product_id":"up-the-duff-2020-ed","title":"Up The Duff 2020 Ed","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193226727504,"sku":"9780143795339","price":40.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/4669583482239.jpg?v=1775079547"},{"product_id":"complete-australian-guide-to-pregnancy-and-birth","title":"Complete Australian Guide To Pregnancy And Birth","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193311629392,"sku":"9781922616036","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9781922616036_1.jpg?v=1775028947"},{"product_id":"complete-guide-to-postpartum","title":"Complete Guide To Postpartum","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193311891536,"sku":"9781761500060","price":35.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/4301753482815.jpg?v=1775079571"},{"product_id":"birth-skills-class","title":"Birth Skills Class","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193312055376,"sku":"9781741750973","price":38.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/3411413482808.jpg?v=1775079565"},{"product_id":"im-sorry-for-my-loss","title":"I'm Sorry For My Loss","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193312251984,"sku":"9781728292786","price":29.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9258493482803.jpg?v=1775079541"},{"product_id":"dads-guide-to-pregnancy-for-dummie","title":"Dad's Guide To Pregnancy For Dummie","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193312383056,"sku":"9781119910312","price":22.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/20050183482586.jpg?v=1775079584"},{"product_id":"pregnancy-all-in-one-for-dummies","title":"Pregnancy All In One For Dummies","description":"","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42193312481360,"sku":"9781119235491","price":43.19,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/13301973482586.jpg?v=1775079557"},{"product_id":"birth-the-book","title":"Birth The Book","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eFully revised with up-to-the-minute information, the bestselling and comprehensive Australian bible for expectant parents, Birth, provides practical, up-to-date, accurate and research-based information, on everything relating to preconception, pregnancy, childbirth and early parenting. Co-written by a midwife and a childbirth educator, with over 35 years collective experience in working closely with women and their families, this invaluable resource is an essential for every prospective parent. Birth: The essential guide to conceiving, nurturing and giving birth to your baby, is reader-friendly, reassuring, unbiased and accessible to a wide readership. It presents medical treatments and natural therapies, the many physical changes of pregnancy, labour and birth and possible variations from \"the norm\". It dispels myths and addresses all the common concerns and endless worries of women, their partners and support people, as well as providing achievable support strategies. Many aspects of the book move into unchartered territories, such as the realistic management of labour pain, common emotional reactions that may be experienced on the journey to parenthood, relationship changes and challenges and how to survive these.\u003c\/span\u003e\u003c\/p\u003e","brand":"Price, Catherine","offers":[{"title":"Default Title","offer_id":42193323294800,"sku":"9781405039819","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/6594673482688.jpg?v=1775079586"},{"product_id":"ina-mays-guide-to-childbirth","title":"Ina May's Guide To Childbirth","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eEverything you need to know to have the best birth experience for you, from the world's leading midwife The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fear Drawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In Ina May's Guide to Childbirth, she shares- - Inspiring real-life stories that show what a positive experience childbirth can be - What happens during labour and the true capabilities of the female body - How to create a comfortable environment for birth in any setting - Tips for maximising your chances of a relaxed and joyful birth experience Read by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.\u003c\/span\u003e\u003c\/p\u003e","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42209033879632,"sku":"9780091924157","price":33.29,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9780091924157_1.jpg?v=1775711688"},{"product_id":"lucky-egg","title":"Lucky Egg","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eThe most comprehensive guide to fertility, egg freezing and IVF you’ll ever read.    ***WHAT READERS ARE SAYING ABOUT THE LUCKY EGG*** ‘This book is outstanding… it cuts through the noise and misinformation and helps you focus on what actually matters.’ ‘Your modern-day evidence-based fertility guide with a side of humanity and compassion.’ ‘This is the most detailed, clear and compassionate fertility book I’ve ever read.’   Millions of people struggle with infertility, yet open and informed conversation about it is still rare. But with the reassuring and compassionate voice of a trusted friend, Dr Lucky Sekhon, OBGYN and fertility expert, will help you cut through the noise of fertility misinformation with her warmth, humour and deep medical knowledge. Whether you're just starting to track ovulation, facing a diagnosis of diminished ovarian reserve, exploring the use of donor eggs or sperm, or have been through multiple rounds of treatment with no clear path forward, The Lucky Egg can guide you through each step of your fertility journey. Preparing you with all the scientific knowledge you’ll need, Dr Lucky will help you feel less alone and give you the best possible chance of the family you long for.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sekhon, Dr Lucky","offers":[{"title":"Default Title","offer_id":42316174065744,"sku":"9781398549586","price":33.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9781398549586_1.jpg?v=1777342812"},{"product_id":"pregnancy-myths-guide","title":"Pregnancy Myths Guide","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eA groundbreaking pregnancy book for a modern generation of mothers, to find confidence and calm, your way.The Pregnancy Myths Guide is a psychology-based, research-informed, relatable guide for women unsure about the rules of pregnancy, struggling with how things ‘should’ be, tired of conflicting advice, or wanting to do things differently this time around. Pregnancy is not always a glowing, picture-perfect experience; for many, it’s messy, confusing, and mentally exhausting.Clinical and perinatal psychologist Dr Emma Black offers a practical approach to understand helpful truths from unhelpful myths, empowering mothers to become more flexible with expectations, emotions, and experiences as they move through pregnancy.The book is divided into: •  Part One: Fifteen pregnancy myths are debunked, giving you a validating, supportive guide for a pregnancy free from unnecessary stresses. •    Part Two: Introduces psychological skills to help you overcome the pregnancy myths that don’t serve you. You deserve the greatest start to growing your family, free from unnecessary expectations and stress. This book will make every parent feel less alone and more empowered – because one size does not fit all.\u003c\/span\u003e\u003c\/p\u003e","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42317280149584,"sku":"9781764207423","price":29.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9781764207423_1.jpg?v=1777438896"},{"product_id":"baby-on-board","title":"Baby On Board","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eIt's the only book you'll need in your baby's first year. Packed with practical advice, Baby on Board is a must-read for all mums and dads.Babies have basic biological needs, which parents must meet. 'Baby on Board' outlines these needs clearly and explains the biological science underpinning them.This wonderful book gives parents the confidence they need to derive for themselves how to parent their baby successfully. It helps them navigate the endless advice directed their way by well-meaning family, friends, and passers-by. One issue that causes parents the most anguish - how to settle their distressed and crying baby - is explored in detail.Written in an accessible and frequently humorous way, Dr Chilton explains the fundamentals of parenting based on science and his forty years' experience as a neonatologist. He also explores the fascinating subject of how babies evolved over the millennia, what they perceive and how they are programmed for survival.This expanded edition has new chapters on the introduction of solids, how to play with your baby, and the essential drivers of baby sleep and how to enhance them. Many other chapters have been revised and updated.Dr Chilton's daughter, Georgina Dowden, with whom he collaborates professionally, has extensively rewritten the breastfeeding chapter. She has also contributed many useful additions, with her influence evident throughout the book.About the AuthorsDr Howard Chilton has been a babies' physician for over 35 years, following training in London, Oxford and the United States. For much of this time he was Director of Newborn Care at the Royal Hospital for Women in Sydney, while also gaining invaluable experience not only as a neonatologist but as a working father to his two daughters, Georgina and Isabella. The much-loved doctor recently wound up his popular Sydney practice for a well-deserved sea-change.Georgina Dowden is a Registered Nurse, Registered Midwife and an International Board Certified, Lactation Consultant (IBCLC), living in the beautiful Northern Rivers of NSW, Australia.\"\u003c\/span\u003e\u003c\/p\u003e","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42328726569040,"sku":"9781925995107","price":29.69,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9781925995107_1.jpg?v=1778473579"},{"product_id":"birth-myths-guide","title":"Birth Myths Guide","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eThe ultimate motherhood myths book for a modern generation of mothers, The Birth Myths Guide is the essential companion to The Pregnancy Myths Guide.The Birth Myths Guide is a psychology-based, research-informed, relatable guide for women who will give birth, or who have already birthed and are holding on to how things ‘should’ have gone. Childbirth is laden with unrealistic expectations about how things ‘should’ be. As a significant life event not fully under one’s control, it raises multiple challenges.Clinical and perinatal psychologist Dr Emma Black offers a practical approach to understand helpful truths from unhelpful myths, empowering mothers to become more flexible with expectations, emotions, and experiences as they move towards birth and early parenting.The book is divided into:•    Part One: Eleven birth myths are debunked, giving you the real facts and low-down for a birth free from unnecessary pressures.  •    Part Two: Introduces psychological skills to help you break free from the birth myths interfering with your peace.You deserve the greatest start to motherhood, and to find your peace before, during, and after birth. This book will make every parent feel less alone and more empowered – because one size does not fit all.\u003c\/span\u003e\u003c\/p\u003e","brand":"Beaumaris Books","offers":[{"title":"Default Title","offer_id":42423986192464,"sku":"9781764207430","price":29.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0211\/2428\/files\/9781764207430_1.jpg?v=1779777717"}],"url":"https:\/\/beaumarisbooks.com.au\/collections\/pregnancy.oembed","provider":"Beaumaris Books","version":"1.0","type":"link"}